11.25- This week i reading a story that mindfulness and meditation is more effective at relieving anxiety

 11.25-

This week i reading a story that mindfulness and meditation is more effective at relieving anxiety than the anxiety prescriptions being given by doctors.

If you have faith in our Father heaven then reading Psalm 118 will pour peace into your heart.

It reminds us of who He is.

Good.

Has unfailing love for His children

Hears our cries

Allows us to live in a spacious place

Is with us so there is no need to fear

Wins over those who attack his children

He lives forever but His enemies don't

He Is our helper

To praise Him brings peace.

For about five thousand years men and women have been speaking about God and some of these things have been written down. I have known that many children of God don't read the Psalms. Some tell me the Bible is just too boring.

There once was a man who was quite cynical and critical who was touring an art museum with an experienced guide. The critical man said, "These paintings don't look like classic paintings to me."

The guide responded "Sir, these paintings are not being evaluated as much as you are."

Psalm 118

Psalm 118

1 Give thanks to the Lord, for he is good;
    his love endures forever.

2 Let Israel say:
    “His love endures forever.”
3 Let the house of Aaron say:
    “His love endures forever.”
4 Let those who fear the Lord say:
    “His love endures forever.”

5 When hard pressed, I cried to the Lord;
    he brought me into a spacious place.
6 The Lord is with me; I will not be afraid.
    What can mere mortals do to me?
7 The Lord is with me; he is my helper.
    I look in triumph on my enemies.

8 It is better to take refuge in the Lord
    than to trust in humans.
9 It is better to take refuge in the Lord
    than to trust in princes.
10 All the nations surrounded me,
    but in the name of the Lord I cut them down.
11 They surrounded me on every side,
    but in the name of the Lord I cut them down.
12 They swarmed around me like bees,
    but they were consumed as quickly as burning thorns;
    in the name of the Lord I cut them down.
13 I was pushed back and about to fall,
    but the Lord helped me.
14 The Lord is my strength and my defense[a];
    he has become my salvation.

15 Shouts of joy and victory
    resound in the tents of the righteous:
“The Lord’s right hand has done mighty things!
16     The Lord’s right hand is lifted high;
    the Lord’s right hand has done mighty things!”
17 I will not die but live,
    and will proclaim what the Lord has done.
18 The Lord has chastened me severely,
    but he has not given me over to death.
19 Open for me the gates of the righteous;
    I will enter and give thanks to the Lord.
20 This is the gate of the Lord
    through which the righteous may enter.
21 I will give you thanks, for you answered me;
    you have become my salvation.

22 The stone the builders rejected
    has become the cornerstone;
23 the Lord has done this,
    and it is marvelous in our eyes.
24 The Lord has done it this very day;
    let us rejoice today and be glad.

25 Lord, save us!
    Lord, grant us success!

26 Blessed is he who comes in the name of the Lord.
    From the house of the Lord we bless you.[b]
27 The Lord is God,
    and he has made his light shine on us.
With boughs in hand, join in the festal procession
    up[c] to the horns of the altar.

28 You are my God, and I will praise you;
    you are my God, and I will exalt you.

29 Give thanks to the Lord, for he is good;
    his love endures forever.