12.30- Have you noticed that some of the hardest and most painful things are the best

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 12.30-

Have you noticed that some of the hardest and most painful things are the best things for you long term? As we get older it is not uncommon to go to a dermatologist to have a biopsy and later skin surgery. Very good for long term health but a bit painful.
I have roller with knobs that I sit on as a part my daily flex routine. This morning I said to myself, "Thank you God for good pain."
One doctor wrote a book calling pain the gift that nobody wants. When our nerves break and don't send proper signals we don't get the warnings we need to get to stay out of deadly danger.
I have family and friends say words that pain me but warn me. Lord help me to respond with appreciation.



Proverbs 9.


8 Do not rebuke a scoffer, or he will hate you;
Rebuke a wise person and he will love you.
9 Give instruction to a wise person and he will become still wiser;
Teach a righteous person and he will increas

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