-1.6-"De Nile" is not a river in Egypt. Confession of the truth of our lives can lead to prayer and connection with God the great healer.

Psalm 6^[a]

For the director of music. With stringed instruments. According to sheminith.^[b] A psalm of David.

¹ Lord, do not rebuke me in your anger
    or discipline me in your wrath.
² Have mercy on me, Lord, for I am faint;
    heal me, Lord, for my bones are in agony.
³ My soul is in deep anguish.
    How long, Lord, how long?

⁴ Turn, Lord, and deliver me;
    save me because of your unfailing love.
⁵ Among the dead no one proclaims your name.
    Who praises you from the grave?

⁶ I am worn out from my groaning.

All night long I flood my bed with weeping
    and drench my couch with tears.
⁷ My eyes grow weak with sorrow;
    they fail because of all my foes.

⁸ Away from me, all you who do evil,
    for the Lord has heard my weeping.
⁹ The Lord has heard my cry for mercy;
    the Lord accepts my prayer.
¹⁰ All my enemies will be overwhelmed with shame and anguish;
    they will turn back and suddenly be put to shame.

Matthew 3.

3 In those days John the Baptist came, preaching in the wilderness of Judea ² and saying, “Repent, for the kingdom of heaven has come near.” ³ This is he who was spoken of through the prophet Isaiah:

“A voice of one calling in the wilderness,
‘Prepare the way for the Lord,
    make straight paths for him.’”^[a]

⁴ John’s clothes were made of camel’s hair, and he had a leather belt around his waist. His food was locusts and wild honey. ⁵ People went out to him from Jerusalem and all Judea and the whole region of the Jordan. ⁶ Confessing their sins, they were baptized by him in the Jordan River.

⁷ But when he saw many of the Pharisees and Sadducees coming to where he was baptizing, he said to them: “You brood of vipers! Who warned you to flee from the coming wrath? ⁸ Produce fruit in keeping with repentance. ⁹ And do not think you can say to yourselves, ‘We have Abraham as our father.’ I tell you that out of these stones God can raise up children for Abraham. ¹⁰ The ax is already at the root of the trees, and every tree that does not produce good fruit will be cut down and thrown into the fire.
¹¹ “I baptize you with^[b] water for repentance. But after me comes one who is more powerful than I, whose sandals I am not worthy to carry. He will baptize you with^[c] the Holy Spirit and fire. ¹² His winnowing fork is in his hand, and he will clear his threshing floor, gathering his wheat into the barn and burning up the chaff with unquenchable fire.”

In destructive addiction it is said that truth is the first victim.  This is where the rubber meets the road.  God wants us to produce activities that are good and helpful.  This requires facing the truth of where we are and moving to where we want to be.